![3 Easy Ways to Eat Mindfully]()
by Sarah Cardman
June 18, 2018
We all eat food, everyday. It’s one of the most intimate actions we can perform: we take substances into our bodies for the purpose of keeping us alive. But in today’s busy world it’s easy to eat without taking the time to think both about what the body really wants and where our food comes from.
![5 Ways to Celebrate Dad's Day... the Mindful Way!]()
by Sarah Cardman
June 11, 2018
People who father have to be mindful of many things at the same time: often juggling complex emotional and financial responsibilities. There are many ways to celebrate this holiday that honor the mindfulness of the father figures in our lives. Here’s a list of our top 5!
![Mindfulness 101]()
by Sarah Cardman
June 05, 2018
13 Comments
In today’s busy world, what does it mean to be mindful? Mindful Supply wants to help people think a little differently about how mindfulness might work on an everyday level—particularly for those of us who can’t make it to the beach or the yoga studio every day.
Kristin Oakley
Author