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Stillness is the silence behind all things. It is the sacred pause, the meditation and the mindfulness that allows rest and ignites creativity. It is the expansiveness of remembering the mystery and curiosity for all that we do not know.
The pocket-sized gratitude journal to help you increase positivity, improve self-esteem, sleep better, make you happier, and reduce stress. A daily gratitude journaling practice has been proven to help improve your general mental health and wellbeing. With prompts for gratitude, self-reflection, and acts of Kindnesses to inspire contemplation, mindfulness, and generosity towards others.