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Mandala means “circle”. We created this series because our lives are not linear, because we are always changing and impermanence is a promise. Many Yogis have embraced this practice of gratitude and its absolute necessity in our pursuit of honest living, and honoring the oneness that exists between us all. Everywhere you look there are circles to remind us of this oneness. Everywhere you look, gratitude is waiting to be discovered.
The pocket-sized gratitude journal to help you increase positivity, improve self-esteem, sleep better, make you happier, and reduce stress. A daily gratitude journaling practice has been proven to help improve your general mental health and wellbeing. With prompts for gratitude, self-reflection, and acts of Kindnesses to inspire contemplation, mindfulness, and generosity towards others.