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If you pay attention, you can hear it. The thunder beat of your heart, the quickening of your senses, the imprint of your inner wildness. This beautiful series invites us to remember we were all wild once, and we are not bound to the rote constructs of our domesticated lives. Look to the animal guides as models for liberation from the mundane and the predictable. Feel the intuitive aliveness of your body, follow your instincts, and allow the wisdom of your untamed self to shine through.
The pocket-sized gratitude journal to help you increase positivity, improve self-esteem, sleep better, make you happier, and reduce stress. A daily gratitude journaling practice has been proven to help improve your general mental health and wellbeing. With prompts for gratitude, self-reflection, and acts of Kindnesses to inspire contemplation, mindfulness, and generosity towards others.